Steen Frederiksmose 15:05 row

3,126m

Meters

15:05.7

Time

2:24.8

Pace

173

Calories

Average Watts115
Calories Per Hour696
Stroke Rate28
Stroke Count434
Drag Factor91

September 05, 2024 19:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.7 3,126m 2:24.8 115 696 28
5:00.0 1,002m 2:29.7 104 659 28
10:00.0 1,031m 2:25.4 114 691 29
15:00.0 1,076m 2:19.4 129 744 30
15:05.7 18m 2:38.3 88 603 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.