Steen Frederiksmose 7:09 row
1,439m
Meters
7:09.4
Time
2:29.2
Pace
78
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 199 |
| Drag Factor | 118 |
September 06, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.4 | 1,439m | 2:29.2 | 105 | 662 | 27 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 7:09.4 | 437m | 2:28.0 | 108 | 671 | 27 |
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Workout Graph
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