Steen Frederiksmose 10:04 row
2,059m
Meters
10:04.8
Time
2:26.8
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 84 |
September 06, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,059m | 2:26.8 | 110 | 680 | 28 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 10:04.8 | 14m | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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