Steen Frederiksmose 15:06 row
3,129m
Meters
15:06.7
Time
2:24.8
Pace
173
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 29 |
Stroke Count | 450 |
Drag Factor | 115 |
September 08, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:06.7 | 3,129m | 2:24.8 | 115 | 696 | 29 |
5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
15:06.7 | 22m | 2:32.2 | 99 | 641 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.