Steen Frederiksmose 15:06 row
3,127m
Meters
15:06.6
Time
2:24.9
Pace
174
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 28 |
Stroke Count | 429 |
Drag Factor | 117 |
September 12, 2024 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:06.6 | 3,127m | 2:24.9 | 115 | 695 | 28 |
5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
15:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.