Steen Frederiksmose 15:06 row
3,129m
Meters
15:06.9
Time
2:24.9
Pace
174
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 28 |
Stroke Count | 438 |
Drag Factor | 122 |
September 18, 2024 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:06.9 | 3,129m | 2:24.9 | 115 | 695 | 28 |
5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
15:06.9 | 23m | 2:30.0 | 104 | 656 | 9 |
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