Steen Frederiksmose 15:05 row
3,127m
Meters
15:05.8
Time
2:24.8
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 94 |
September 20, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,127m | 2:24.8 | 115 | 696 | 29 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 15:05.8 | 18m | 2:41.1 | 84 | 588 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.