Steen Frederiksmose 15:06 row

3,127m

Meters

15:06.0

Time

2:24.8

Pace

174

Calories

Average Watts115
Calories Per Hour696
Stroke Rate29
Stroke Count444
Drag Factor91

September 23, 2024 17:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.0 3,127m 2:24.8 115 696 29
5:00.0 1,003m 2:29.5 105 660 29
10:00.0 1,033m 2:25.2 114 693 30
15:00.0 1,073m 2:19.7 128 740 30
15:06.0 20m 2:30.0 104 656 0

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Workout Graph

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