Steen Frederiksmose 15:05 row
3,125m
Meters
15:05.2
Time
2:24.8
Pace
173
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 29 |
Stroke Count | 445 |
Drag Factor | 91 |
September 25, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:05.2 | 3,125m | 2:24.8 | 115 | 696 | 29 |
5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 |
15:05.2 | 16m | 2:42.5 | 82 | 580 | 0 |
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