Steen Frederiksmose 15:05 row

3,124m

Meters

15:05.0

Time

2:24.8

Pace

173

Calories

Average Watts115
Calories Per Hour696
Stroke Rate28
Stroke Count437
Drag Factor92

September 28, 2024 09:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.0 3,124m 2:24.8 115 696 28
5:00.0 1,006m 2:29.1 106 663 28
10:00.0 1,033m 2:25.2 114 693 29
15:00.0 1,075m 2:19.5 129 743 30
15:05.0 11m 3:47.2 30 402 0

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Workout Graph

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