Steen Frederiksmose 15:05 row
3,123m
Meters
15:05.6
Time
2:24.9
Pace
173
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 29 |
Stroke Count | 452 |
Drag Factor | 93 |
October 01, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:05.6 | 3,123m | 2:24.9 | 115 | 695 | 29 |
5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
15:05.6 | 17m | 2:44.7 | 78 | 569 | 0 |
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