Steen Frederiksmose 26:00 row
5,380m
Meters
26:00.0
Time
2:24.9
Pace
299
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 775 |
| Drag Factor | 116 |
October 09, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 5,380m | 2:24.9 | 115 | 695 | 29 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 29 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 30 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 30 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 30 |
| 26:00.0 | 462m | 2:09.8 | 160 | 849 | 32 |
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Workout Graph
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