Steen Frederiksmose 15:05 row
3,123m
Meters
15:05.1
Time
2:24.9
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 449 |
| Drag Factor | 94 |
October 22, 2024 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,123m | 2:24.9 | 115 | 695 | 29 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 15:05.1 | 16m | 2:39.3 | 86 | 597 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.