Steen Frederiksmose 15:05 row
3,121m
Meters
15:05.2
Time
2:25.0
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 453 |
| Drag Factor | 94 |
October 24, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,121m | 2:25.0 | 115 | 694 | 29 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 15:05.2 | 15m | 2:53.3 | 67 | 531 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.