Steen Frederiksmose 15:07 row
3,125m
Meters
15:07.1
Time
2:25.1
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 30 |
| Stroke Count | 465 |
| Drag Factor | 120 |
October 25, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,125m | 2:25.1 | 114 | 694 | 30 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 15:07.1 | 25m | 2:22.0 | 122 | 720 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.