Steen Frederiksmose 15:05 row
3,122m
Meters
15:05.4
Time
2:25.0
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 449 |
| Drag Factor | 94 |
November 04, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,122m | 2:25.0 | 115 | 695 | 29 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 15:05.4 | 17m | 2:38.8 | 87 | 600 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.