Steen Frederiksmose 15:05 row
3,123m
Meters
15:05.4
Time
2:24.9
Pace
173
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 29 |
Stroke Count | 447 |
Drag Factor | 93 |
November 24, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:05.4 | 3,123m | 2:24.9 | 115 | 695 | 29 |
5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
15:05.4 | 17m | 2:38.8 | 87 | 600 | 0 |
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