Steen Frederiksmose 15:06 row
3,129m
Meters
15:06.8
Time
2:24.9
Pace
173
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 29 |
Stroke Count | 456 |
Drag Factor | 119 |
December 07, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:06.8 | 3,129m | 2:24.9 | 115 | 695 | 29 |
5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
15:06.8 | 23m | 2:27.8 | 108 | 672 | 9 |
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