Steen Frederiksmose 15:10 row
3,308m
Meters
15:10.7
Time
2:17.6
Pace
191
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 461 |
| Drag Factor | 124 |
December 10, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.7 | 3,308m | 2:17.6 | 134 | 761 | 30 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 32 |
| 15:10.7 | 29m | 3:04.4 | 56 | 491 | 6 |
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Workout Graph
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