Steen Frederiksmose 15:06 row

3,127m

Meters

15:06.6

Time

2:24.9

Pace

173

Calories

Average Watts115
Calories Per Hour695
Stroke Rate29
Stroke Count452
Drag Factor120

December 14, 2024 09:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.6 3,127m 2:24.9 115 695 29
5:00.0 1,002m 2:29.7 104 659 29
10:00.0 1,030m 2:25.6 113 690 30
15:00.0 1,074m 2:19.6 128 742 31
15:06.6 21m 2:37.1 90 610 9

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.