Steen Frederiksmose 15:06 row
3,307
Meters
15:06.8
Time
2:17.1
Pace
192
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Stroke Count | 479 |
| Drag Factor | 120 |
January 03, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,307 | 2:17.1 | 136 | 767 | 31 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 31 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 32 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 33 |
| 15:06.8 | 23 | 2:27.8 | 108 | 672 | 9 |
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Workout Graph
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