Steen Frederiksmose 15:05 row
3,298
Meters
15:05.9
Time
2:17.3
Pace
192
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 32 |
| Stroke Count | 487 |
| Drag Factor | 95 |
January 19, 2025 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,298 | 2:17.3 | 135 | 764 | 32 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 31 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 32 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 34 |
| 15:05.9 | 19 | 2:35.2 | 94 | 621 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.