Steen Frederiksmose 10:07 row
2,124
Meters
10:07.2
Time
2:22.9
Pace
119
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 119 |
March 07, 2025 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,124 | 2:22.9 | 120 | 712 | 30 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 31 |
| 10:07.2 | 21 | 2:51.4 | 69 | 539 | 8 |
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Workout Graph
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