Steen Frederiksmose 15:05 row
3,224
Meters
15:05.9
Time
2:20.4
Pace
184
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 32 |
| Stroke Count | 491 |
| Drag Factor | 118 |
March 09, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,224 | 2:20.4 | 126 | 734 | 32 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 31 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 33 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 34 |
| 15:05.9 | 19 | 2:35.2 | 94 | 621 | 0 |
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Workout Graph
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