Steen Frederiksmose 15:05 row
3,227
Meters
15:05.5
Time
2:20.3
Pace
183
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 474 |
| Drag Factor | 121 |
March 15, 2025 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,227 | 2:20.3 | 127 | 736 | 31 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 32 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 33 |
| 15:05.5 | 18 | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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