Steen Frederiksmose 15:05 row
3,224
Meters
15:05.8
Time
2:20.4
Pace
182
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 32 |
| Stroke Count | 493 |
| Drag Factor | 118 |
March 28, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,224 | 2:20.4 | 126 | 734 | 32 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 32 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 33 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 34 |
| 15:05.8 | 18 | 2:41.1 | 84 | 588 | 0 |
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Workout Graph
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