Joan Ramon 30:00 row
7,333m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 117 |
February 14, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,333m | 2:02.7 | 189 | 951 | 23 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 24 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 24 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 23 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 24 |
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Workout Graph
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