Joan Ramon 30:00 row
7,356m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 104 |
February 18, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,356m | 2:02.3 | 191 | 957 | 22 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 23 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 22 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 22 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 21 |
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Workout Graph
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