Joan Ramon 30:00 row
7,346m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 105 |
February 19, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,346m | 2:02.5 | 190 | 955 | 21 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 22 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 21 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 21 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 21 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.