Joan Ramon 5000m row
5,000m
Meters
20:18.0
Time
2:01.8
Pace
325
Calories
163
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 101 |
March 02, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.0 | 5,000m | 2:01.8 | 194 | 966 | 20 | 163 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 22 | 146 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 20 | 159 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 20 | 166 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 20 | 171 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 19 | 175 |
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Workout Graph
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