Joan Ramon 5000m row

5,000m

Meters

19:53.0

Time

1:59.3

Pace

332

Calories

158

Heart Rate

Average Watts206
Calories Per Hour1009
Stroke Rate29
Stroke Count592
Drag Factor138

March 27, 2024 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:53.0 5,000m 1:59.3 206 1009 29 158
4:02.9 1,000m 2:01.4 195 972 27 139
3:58.8 2,000m 1:59.4 206 1007 30 153
3:59.5 3,000m 1:59.7 204 1001 31 161
3:57.4 4,000m 1:58.7 209 1020 30 166
3:54.4 5,000m 1:57.2 217 1048 28 171

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Workout Graph

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