Joan Ramon v2000m/4:00r...2 row
2,648m
Meters
10:18.5
Time
1:56.7
Pace
182
Calories
162
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,670m |
| Overall Time | 18:18.5 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 276 |
| Drag Factor | 139 |
April 03, 2024 20:12:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:18.5 | 2,648m | 1:56.7 | 220 | 1056 | 26 | 162 | |
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 27 | 163 | |
| r: 4:00 | 22m | ||||||
| 2:32.7 | 649m | 1:57.6 | 215 | 1039 | 26 | 159 | |
| r: 4:00 | 0m | ||||||
| r22m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.