Joan Ramon 15:00 row
3,693m
Meters
15:00.0
Time
2:01.8
Pace
240
Calories
163
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 98 |
September 10, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,693m | 2:01.8 | 193 | 965 | 27 | 163 |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 25 | 139 |
| 6:00.0 | 727m | 2:03.7 | 184 | 934 | 25 | 151 |
| 9:00.0 | 752m | 1:59.6 | 204 | 1002 | 28 | 169 |
| 12:00.0 | 756m | 1:59.0 | 207 | 1013 | 29 | 174 |
| 15:00.0 | 759m | 1:58.5 | 210 | 1022 | 30 | 183 |
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Workout Graph
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