Joan Ramon 15:00 row
3,708m
Meters
15:00.0
Time
2:01.3
Pace
242
Calories
162
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 98 |
September 11, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,708m | 2:01.3 | 196 | 973 | 27 | 162 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 26 | 141 |
| 6:00.0 | 744m | 2:00.9 | 198 | 980 | 26 | 158 |
| 9:00.0 | 739m | 2:01.7 | 194 | 966 | 27 | 164 |
| 12:00.0 | 743m | 2:01.1 | 197 | 977 | 30 | 171 |
| 15:00.0 | 760m | 1:58.4 | 211 | 1025 | 30 | 180 |
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Workout Graph
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