Stephen Meador 10000m row
10,000m
Meters
44:40.1
Time
2:14.0
Pace
593
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 166 |
April 05, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.1 | 10,000m | 2:14.0 | 145 | 800 | 26 | 125 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 25 | 104 |
| 8:53.8 | 4,000m | 2:13.4 | 147 | 806 | 26 | 104 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 26 | 105 |
| 8:58.4 | 8,000m | 2:14.6 | 144 | 793 | 27 | 154 |
| 8:57.0 | 10,000m | 2:14.2 | 145 | 797 | 27 | 159 |
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Workout Graph
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