Andrew Stanley 45:06 row
10,943
Meters
45:06.4
Time
2:03.6
Pace
701
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 929 |
| Drag Factor | 134 |
November 20, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.4 | 10,943 | 2:03.6 | 185 | 932 | 701 | 19 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 20 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 20 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 21 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 20 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 21 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 |
| 45:06.4 | 21 | 2:32.3 | 99 | 562 | 1 | 9 |
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Workout Graph
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