Andrew Stanley 1:00:04 row
13,319
Meters
1:00:04.8
Time
2:15.3
Pace
782
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 201 |
December 05, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 13,319 | 2:15.3 | 141 | 780 | 782 | 19 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 21 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 20 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 19 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 19 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 |
| 55:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 19 |
| 1:00:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 |
| 1:00:04.8 | 6 | 6:40.0 | 5 | 318 | 0 | 0 |
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Workout Graph
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