Andrew Stanley 10000m row
10,000
Meters
40:44.8
Time
2:02.2
Pace
646
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 149 |
December 20, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.8 | 10,000 | 2:02.2 | 192 | 959 | 24 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 31 |
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1128 | 29 |
| 1:53.3 | 1,500 | 1:53.3 | 241 | 1128 | 24 |
| 1:52.8 | 2,000 | 1:52.8 | 244 | 1139 | 25 |
| 1:54.9 | 2,500 | 1:54.9 | 231 | 1094 | 29 |
| 1:56.1 | 3,000 | 1:56.1 | 224 | 1069 | 30 |
| 2:00.0 | 3,500 | 2:00.0 | 203 | 997 | 28 |
| 2:02.8 | 4,000 | 2:02.8 | 189 | 950 | 24 |
| 2:01.5 | 4,500 | 2:01.5 | 195 | 971 | 23 |
| 1:59.5 | 5,000 | 1:59.5 | 205 | 1005 | 26 |
| 2:07.1 | 5,500 | 2:07.1 | 170 | 886 | 22 |
| 2:03.9 | 6,000 | 2:03.9 | 184 | 933 | 23 |
| 2:11.6 | 6,500 | 2:11.6 | 154 | 828 | 21 |
| 1:58.6 | 7,000 | 1:58.6 | 210 | 1022 | 25 |
| 2:07.0 | 7,500 | 2:07.0 | 171 | 888 | 23 |
| 2:16.9 | 8,000 | 2:16.9 | 136 | 769 | 21 |
| 2:03.7 | 8,500 | 2:03.7 | 185 | 936 | 24 |
| 2:05.6 | 9,000 | 2:05.6 | 177 | 907 | 22 |
| 2:12.9 | 9,500 | 2:12.9 | 149 | 813 | 21 |
| 2:08.4 | 10,000 | 2:08.4 | 165 | 869 | 22 |
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Workout Graph
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