Andrew Stanley 1:00:05 row
11,922
Meters
1:00:05.6
Time
2:31.2
Pace
643
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 1515 |
| Drag Factor | 96 |
February 15, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 11,922 | 2:31.2 | 101 | 642 | 643 | 25 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 26 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 24 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 25 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 26 |
| 35:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 26 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 |
| 50:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 |
| 55:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 25 |
| 1:00:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 |
| 1:00:05.5 | 6 | 7:38.3 | 4 | 312 | 0 | 0 |
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Workout Graph
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