Andrew Stanley 1:00:30 row
13,564
Meters
1:00:30.7
Time
2:13.8
Pace
800
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 1301 |
| Drag Factor | 133 |
May 09, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:30.7 | 13,564 | 2:13.8 | 146 | 793 | 800 | 21 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 |
| 1:00:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 |
| 1:00:30.6 | 112 | 2:16.6 | 137 | 705 | 6 | 21 |
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