Andrew Stanley 1:00:05 row
13,325
Meters
1:00:05.9
Time
2:15.3
Pace
780
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 1256 |
| Drag Factor | 135 |
September 23, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 13,325 | 2:15.3 | 141 | 778 | 780 | 21 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 20 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 |
| 50:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 |
| 55:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 |
| 1:00:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 |
| 1:00:05.9 | 18 | 2:43.8 | 80 | 573 | 0 | 0 |
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Workout Graph
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