Andrew Stanley 1:00:06 row
13,563
Meters
1:00:06.8
Time
2:12.9
Pace
809
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 134 |
November 24, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 13,563 | 2:12.9 | 149 | 807 | 809 | 21 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 21 |
| 55:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 |
| 1:00:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 |
| 1:00:06.8 | 7 | 8:05.7 | 3 | 310 | 0 | 0 |
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