Andrew Stanley 19:24 row
5,026
Meters
19:24.4
Time
1:55.8
Pace
345
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 135 |
March 03, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:24.4 | 5,026 | 1:55.8 | 225 | 1066 | 345 | 27 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 28 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 28 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 28 |
| 19:24.4 | 1,154 | 1:54.5 | 233 | 1089 | 80 | 27 |
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