Nat Hall 6000m row
6,000m
Meters
28:13.4
Time
2:21.1
Pace
342
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 514 |
| Drag Factor | 98 |
July 04, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.4 | 6,000m | 2:21.1 | 125 | 728 | 18 |
| 5:46.5 | 1,200m | 2:24.3 | 116 | 700 | 17 |
| 5:41.5 | 2,400m | 2:22.2 | 121 | 718 | 18 |
| 5:34.9 | 3,600m | 2:19.5 | 129 | 743 | 18 |
| 5:39.4 | 4,800m | 2:21.4 | 124 | 725 | 19 |
| 5:31.1 | 6,000m | 2:17.9 | 133 | 758 | 19 |
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Workout Graph
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