Nat Hall 6000m row
6,000
Meters
29:24.6
Time
2:27.0
Pace
332
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 100 |
July 20, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:24.6 | 6,000 | 2:27.0 | 110 | 678 | 332 | 19 |
| 5:44.1 | 1,200 | 2:23.3 | 119 | 708 | 67 | 19 |
| 6:05.7 | 2,400 | 2:32.3 | 99 | 640 | 65 | 19 |
| 6:22.4 | 3,600 | 2:39.3 | 87 | 597 | 63 | 20 |
| 5:38.3 | 4,800 | 2:20.9 | 125 | 730 | 68 | 19 |
| 5:34.0 | 6,000 | 2:19.1 | 130 | 746 | 69 | 20 |
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Workout Graph
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