Carl Ashman 10:00 row
2,052
Meters
10:00.0
Time
2:26.1
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 143 |
October 26, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,052 | 2:26.1 | 112 | 685 | 27 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 26 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 26 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 26 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 28 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 29 |
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Workout Graph
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