Carl Ashman 0:35 row
61
Meters
0:35.4
Time
4:50.1
Pace
3
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 22 |
| Stroke Count | 12 |
| Drag Factor | 103 |
February 11, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:35.4 | 61 | 4:50.1 | 14 | 349 | 3 | 22 |
| 0:35.4 | 62 | 4:45.4 | 15 | 351 | 3 | 22 |
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Workout Graph
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