Carl Ashman 10:20 row
1,947
Meters
10:20.9
Time
2:39.4
Pace
102
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 124 |
September 27, 2026 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.9 | 1,947 | 2:39.4 | 86 | 591 | 102 | 24 | 138 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 25 | 138 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 | 143 |
| 10:20.9 | 61 | 2:51.3 | 70 | 516 | 3 | 20 | 134 |
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