Carl Ashman 2000m row
2,000
Meters
10:15.8
Time
2:33.9
Pace
106
Calories
148
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 104 |
August 07, 2018 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.8 | 2,000 | 2:33.9 | 96 | 630 | 27 | 148 |
| 2:32.8 | 500 | 2:32.8 | 98 | 637 | 27 | 141 |
| 2:34.3 | 1,000 | 2:34.3 | 95 | 627 | 27 | 146 |
| 2:33.2 | 1,500 | 2:33.2 | 97 | 635 | 28 | 151 |
| 2:35.5 | 2,000 | 2:35.5 | 93 | 620 | 28 | 154 |
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Workout Graph
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