Carl Ashman 2000m row
2,000
Meters
11:26.4
Time
2:51.6
Pace
100
Calories
113
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 85 |
August 07, 2018 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:26.4 | 2,000 | 2:51.6 | 69 | 524 | 100 | 26 | 113 |
| 2:47.3 | 500 | 2:47.3 | 75 | 537 | 25 | 27 | 112 |
| 2:51.3 | 1,000 | 2:51.3 | 70 | 525 | 25 | 27 | 114 |
| 2:54.6 | 1,500 | 2:54.6 | 66 | 515 | 25 | 26 | 113 |
| 2:53.2 | 2,000 | 2:53.2 | 67 | 519 | 25 | 26 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.